A successful therapist for 15 years, Eugenie understands profoundly how grudges, anger and resentments damage our relationships and adversely affect our health and happiness. Let this inspired meditation guide you to release all anger and blame towards those who have abused you in the past. The Self Forgiveness meditation will lead you to discover the profound healing in self compassion. It will help you to cease blaming yourself for your perceived faults and shortcomings. When we condemn ourselves and others, we lose so much valuable energy that we could otherwise use to make our lives richer, more fulfilled, more joyful. Eugenie dedicates this Forgiveness CD to all those whose happiness is shadowed by the need to let go and move on. The meditations in this CD are designed to help you cast off these shadows and enjoy a new depth of harmony in your relationships, by living your life to the fullest. |